comment icon 272 more comments These zucchini muffins are both dense and springy in just the right balance – not heavy, not overly sweet, just wholesome and filling. And this is going to blow your mind because they are made with the following ingredients:

rolled oats zucchini dates maple syrup olive oil eggs

That’s right: a delicious zucchini muffin with no flour, no butter, no sugar. Which works really well for the feel-good part, especially when you’re feeding them to your kiddos, snacking on them 24/7, and eating at least two every time you pop the lid on the muffin container.

Watch How To Make These Zucchini Muffins

Running all your ingredients through the blender (yes, that’s what we’re doing) isn’t exactly a classic baking move, so if you are wanting a more traditional zucchini baked good situation, I have some other ideas for you, like lemon olive oil cake with zucchini, lemon poppyseed zucchini muffins, and/or cinnamon sugar zucchini coffee cake. I love the ease of the blender though, and have even used a food processor to make a similar recipe for these bars. But if you like recipes that are:

Easy Wholesome Naturally gluten free Naturally refined sugar free Feel-good for the bod REALLY REALLY YUMMY

… then this is your zucchini muffin. Also: if you’re into this healthy / easy / feel-good muffin thing, you’ll probably also like these banana bread muffins, and these pumpkin muffins which follow the same no butter – no sugar – no flour guidelines and are also wholesome and highly delicious. But stay focused. Grate your zucchini now. Get out your muffin tin. Zucchini muffins and good feelings, straight ahead! ♡

One More Thing!

This recipe is part of our collection of easy zucchini recipes. Check it out! 4.8 from 92 reviews Chocolate chips contain refined sugar, which maybe isn’t a big deal if you have, like, 7 of them on top of the muffin. But if you are trying to keep these COMPLETELY refined sugar free, be sure to skip the chocolate chips on top and opt for cacao nibs, toasted coconut, or chopped nuts instead.

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