Looking for more muffin recipes? Try these Cranberry Orange Muffins, Carrot Muffins, Blueberry Muffins, or Chocolate Chip Zucchini Muffins.

Why I love this recipe:

Healthy – These applesauce muffins are less than 150 calories each and made with whole grains and low sugar, so you can feel good about feeding them to your family. Freezer Friendly – I love to make a big batch of these and put them in the freezer. We use them for school lunches, snacks at the pool or anytime. Delicious – They have the same delicious taste and perfect texture of bakery muffins, so no one can tell they’re “healthier”.

Ingredients Needed:

Storage and Freezing Instructions:

To Store: Keep at room temperature, in an airtight container for up to 5 days. Add Dry Ingredients: In a large bowl, mix flour, baking powder, baking soda, cinnamon, salt, and cranberries or raisins. Make a well in the center of the dry ingredients then pour in the applesauce mixture. Stir just until combined. Bake: Spoon batter evenly into the muffin cups then bake for 15-20 minutes, or until a toothpick inserted in the center comes out clean. Don’t over-bake or the muffins will be dry. Enjoy or Freeze: Remove to a cooling rack then cool oatmeal applesauce muffins completely before freezing. To Freeze: Allow to cool completely then place in a freezer safe bag and freeze for up to 3 months.

More Healthy Snacks:

Protein Bars Granola Bites Banana Oat Muffins No Bake Granola Bars Applesauce Easy Healthy Granola Charcuterie Board Strawberry Banana Smoothie Instant Pot Yogurt Chocolate Overnight Oats

Original recipe adapted from Mel’s Kitchen Cafe. 

I originally shared this recipe December 2015. Updated July 2019 and January 2024. This post contains affiliate links.

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