Healthy Mushroom Soup Recipe
I love mushrooms but don’t often cook with them when I’m cooking for my family because they’re not mushroom fans. Good. More of this soup for me. A few weeks back I caught a winter cold, was feeling miserable, and wanted something comforting but light and with plenty of green. That’s how this soup was born. It’s made from common fridge and pantry items and ready in less than 30 minutes. It’s a perfect easy weeknight dinner soup or meatless Monday meal. It’s adapted from Tomato, Beans, and Greens Soup and Weight Loss Vegetable Soup. It’s healthy, accidentally vegan, and gluten-free. It has an Asian vegetable soup vibe from the soy sauce, rice wine vinegar, and shitake mushrooms.
What’s in Vegetable Mushroom Soup?
To make this mushroom broth soup recipe, you’ll need:
Olive oil Onion Garlic Vegetable broth Mushrooms Broccoli florets Zucchini Soy sauce Dried thyme, oregano, and bay leaves Rice wine vinegar and apple cider vinegar (both optional) Granulated sugar (also optional)
How to Make Mushroom Soup
This homemade mushroom soup is so simple! Just sauté the onion and garlic, then chuck in the remaining ingredients. Let the soup simmer for about 10 to 15 minutes, or until the mushrooms and vegetables have softened.
What Type of Mushrooms Should I Use?
I used 4 ounces shitake and 8 ounces baby portobello. I don’t keep super fancy or exotic mushrooms on hand, but if you’re a fungi connoisseur add your favorites. I recommend fresh rather than dried varieties.
Tips for Making Healthy Vegetable Soup with Mushrooms
The ingredients are very flexible. Try green onions at the end rather than sweet Vidalia in the beginning, add sugar snap peas rather than broccoli, use carrots rather than zucchini. Clean out your produce drawer. The amount of salt you add to this soup will vary based on how salty the brand of broth and soy sauce are. I added about 2 1/2 teaspoons total; 1 teaspoon in the beginning and 1 1/2 at the end. At any time while making the easy homemade vegetable soup, if the overall liquid level is lower than you like and you prefer more broth, adding a cup or two of broth or water is okay because at the end you will adjust the salt and seasoning levels.
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