Homemade Chicken Vegetable Soup Recipe
‘Tis the season for soup. This is an easy soup that’s ready in 30 minutes, hearty, packed with flavor, and has so many healthy vegetables that add great texture. Rather than using noodles I used Alessi Organic Pearled Farro, Butternut Squash and Kale variety. Never heard of it? It’s an ancient grain with nutty flavor, chewy texture, and is similar in taste to brown rice. Farro can be used in soups, stews, or casseroles, or enjoyed as a cold salad. It can be used in both health food and comfort food recipes. Farro rivals quinoa in terms of nutritional content, with high levels of fiber, protein, and iron. It serves as a rich source of vitamins and minerals making it a great post-workout recovery meal. Plain farro dishes are considerable for low carb and low sugar diets or as substitutes for pasta or brown rice dishes. Check out the Alessi Online Store for more info about this versatile grain.
What’s in Chicken Vegetable Soup?
To make this chicken veggie soup recipe, you’ll need:
Farro Alessi Organic Pearled Farro, Butternut Squash and Kale Olive oil Onion Carrots Celery Garlic Chicken broth Shredded cooked chicken Spices (bay leaves, oregano, salt, pepper) Kale Zucchini Fresh parsley Lemon juice
How to Make Chicken Vegetable Soup
Cook the farro according to package directions. Meanwhile, make the soup. Sauté the onion, carrots, and celery until softened, then add the garlic. Stir in the chicken broth, shredded chicken, bay leaves, oregano, salt and pepper and cook until warmed through. Add the kale, zucchini, parsley, and lemon juice, followed by the cooked farro. Enjoy!
Can I Add Other Veggies?
Of course! This chicken and vegetable soup can easily be tweaked to suit whatever you have in your fridge.
Can I Freeze Chicken Vegetable Soup?
Yes, this chicken veggie soup can be frozen for up to 6 months.
Tips for Making Chicken and Vegetable Soup
To save time with the soup, I used rotisserie chicken that I quickly shredded but you cook and shred your own chicken or use some that you have leftover. Turkey would be great too. Hello, Thanksgiving leftovers. I used low-sodium chicken broth. Make sure to salt your soup to taste since all rotisserie chickens, chicken broth, and personal preferences for salt vary. This recipe calls for just 1 cup of cooked farro. Save the remaining farro and enjoy as a side dish in place of rice.
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Post is brought to you by Alessi. The recipe, images, text, and opinions expressed are my own. #alessifoods
